Alesia

Upon first meeting Sharna, almost three years ago, I was instantly drawn to her warm & caring nature.  As her business name suggests, Calma Health provides an holistic & well balanced approach to health & fitness.

Sharna is always willing to share her expert knowledge & her tailored exercise programs & meal plans have enable me to achieve my health & fitness goals over the years.  Sharna is always encouraging & supportive of every aspect of my well being as she understands the challenges that come with being a busy mum & “life” outside the gym.

Sharna’s commitment, passion & dedication to health & fitness is always evident in her professional yet personal approach to our training sessions & I have never felt stronger, healthier or looked better than I do now.

Sharna is truly inspirational & I would highly recommend her & Calma Health to anyone looking for a well balanced, fun, engaging & challenging approach to health, fitness & well being.