CALM + KARMA = CALMA HEALTH
Karma can be built up and it can also be burnt off.
Every day is a new day… every new day is a chance to change your destiny.
‘Calma Health’ came from my belief that when we make the right choices in regards to our own health, we can live a peaceful (CALM) and fulfilled life, which will in turn lead to happiness for ourselves and for those around us.
Every choice we make not only impacts on ourselves, but also on the ones we love.
And by ‘right’ choices, I don’t mean make safe and easy ones.
Nothing worth achieving ever came easy.
Don’t be afraid to take risks. Follow your heart and believe.
What you did yesterday will affect who you are today, and who you will become tomorrow.
What choices you make today, in terms of what you EAT, what exercise you DO and even what you THINK will determine what type of LIFE you will be living tomorrow…