Slow Cooked Chicken, Sesame & Miso Soup

This has got to be one of the easiest lunch / dinners that I have ever prepared, with so much flavour, goodness and perfect for this time of year (to stop Winter yuckies)!


500gm chopped chicken breast

3 cup of spinach leaves

1 cup brocoli

1 red capsicum

1 cucumber

1 celery stick

2 tomatoes

3 cloves garlic

3cm chunk of ginger

1/2 cup sesame seeds

handful coriander

1 packet of miso soup powder

1 lemon juiced

3 cups of filtered water



Chop up all ingredients, and place in slow cooker (or high pressured fast-slow cooker as I did).

Cook for appropriate time: 10mins in high pressured fast-slow cooker, or 3-4hrs in slow cooker.

Serve with Sweet Potato Mash (Recipe on Blog) or Quinoa or Brown Rice!




Enjoy this nourishing, warming, energising meal for breakfast, lunch or dinner!


x Sharna.