Insperia

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Welcome toCALMA HEALTH…

A place where you can learn tools to take control of your health and wellbeing. A place where you can feel empowered and supported towards your own fitness goals, no matter your starting point.

Calma Health believes in...

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Values

Integrity, trust, belief, persistance and passion.

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Mission

To help people be the BEST versions of themselves no matter the starting point; through correct nutrition, balanced movement and a healthy mindset.

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Promise

To provide clients with the tools, education and support to move freely, achieve their goals and live with vitality.