Insperia

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Suitable for Personal Body Transformations or Bikini & Fitness Model Competitions

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Package #1: Meal Plan + Supplements Advice + Training Program

$80/Week

Includes:

    Initial Assessment

    Personalised Meal Plan & Supplements Advice & Training Program

    24/7 support & motivation from your coach

    Adjustments to diet and supps as needed

    Adjustments to training every 4 weeks

    Access to Calma Health's Online Community

    Assistance with posing & choice of bikini, fitness wear & shoes

    Regular skinfold measurements

    Comp Day support & backstage help
Package #2: 1 x PT session + Meal Plan + Supplements Advice + Training Program

$110/Week

Includes:

    Initial Assessment

    1 x week Personal Training Session (if selected)

    Personalised Meal Plan & Supplements Advice & Training Program

    24/7 support & motivation from your coach

    Adjustments to diet and supps as needed

    Adjustments to training every 4 weeks

    Access to Calma Health's Online Community

    Assistance with posing & choice of bikini, fitness wear & shoes

    Regular skinfold measurements

    Comp Day support & backstage help

20 week packages available only

Contact Sharna for more information regarding Competition Preparation.